Trust yourself. Trust the process.

You deserve to live your most authentic life.

Listen to Trust & Thrive for more on mental health, relationships,

personal growth, healing, & more. I'm glad you're here.

Thank you for being here. I'm Tara Mont. 

I'm a current Clinical Psychology graduate student at Pepperdine University, pursuing my MFT. I created Trust & Thrive in 2018.


I am incredibly passionate about mental health, relationships, and self-reflection.

By showing up authentically, I hope to inspire listeners to look within and trust the process of their unique journey. 

In my future practice, I plan to focus on feminist and psychodynamic theories. I am passionate about exploring our biases, making the unconscious conscious, and helping others thrive as their most authentic selves.

You can learn more about the podcast here and follow along on Instagram.

Thank you for joining me on this journey. I'm happy you're here.